Here we provide professional skilled counselling and psychotherapy.
It is not the same as talking to your best friend and does not involve any advice-giving. As a Humanistic and Integrative psychotherapist building a good therapeutic relationship with you, so that you can feel safe enough to talk about whatever is troubling you is the start. The experience of being seen and heard and met in a very real way (maybe for the first time in your life) can be very healing and nourishing and enable you to be present to yourself and to your own needs. Being met in this way can enable you to move forward in your life, regardless of the issues you may be coping with right now.